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Rencontrez Rachel

Coach de santé et expert en nutrition certifiés

Rencontrez Rachel

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My vision for fitness and health started when I was a teenager.  My enthusiasm for healthy living, propelled me to take a Home Economics class in High school where I learned to plan and cook nutritious meals.  This carried over into my adult life.  I was very conscious of what I put in my mouth and was very concerned when I saw others eating badly to their detriment.  Both my grandmother and mother were champions for healthy living.  My grandmother ate everything fresh from what she planted.  Both were known for their homemade medicine in the form of herbs.

I recall a funny but sad story when I worked for a bank in NYC.  I decided to go the cafeteria for breakfast.  As I stood in line, I noticed the server preparing a croissant.   She loaded it with butter before she placed it on the grill and then loaded it again with more butter when she took it off the grill.  I was so appalled, to my embarrassment I screamed, "that is too much".  I didn't know it was being prepared for the woman in front of me.  I could not believe that someone could be so ignorant of the dietary laws of health to eat something so full of fat that would ruin her health.  I felt very sorry for her because I didn't think she knew the consequences of her action.

My passion is to educate women about the importance of proper nutrition.  " Eating to live, not living to eat".  A lot of our health issues such as obesity, diabetes, heart disease, and some cancers  are directly  associated with the quality of what we eat, as well as the quantity.  In America, there is such abundance, but a lot of people are malnourished because of poor food choices.   Wonderfully Whole™ is on a perpetual campaign to help individuals make the right choices through our articles, videos, workshops, and conferences.  Our website also makes people aware of good supplements in the market.

Our programs reach out to Christian women leaders with the Biblical perspective on Wellness with nutrition and exercise.   The Wonderful Edge is the Word of God. As an ordained minister and a lifelong interest in health,  I learned through a personal health challenge the importance of applying the Word of God together with the fundamentals.  

My Passion For Wellness

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THE VISION 

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To impact Christian women leaders (present and future) to employ the Word of God not only for their healing but also as preventive medicine on their Wellness journey to live a Wonderfully Whole lifestyle as God intended.  Whole in spirit, soul and body.

WONDERFULLY WHOLE®

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THE MISSION

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WONDERFULLY WHOLE®

To impact Christian women leaders (present and future) to employ the Word of God not only for their healing but also as preventive medicine on their Wellness journey to live a Wonderfully Whole lifestyle as God intended.  Whole in spirit, soul and body.

   Partnering with women, specifically Christian women leaders at their place to help them steward their bodies for purpose thus fulfilling destiny.

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Ready to begin your journey in nutrition and fitness?

Lets see how we can collaborate to help you reach your dietary and physical fitness objectives.

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